Hares news ► 2009
16 November 2009: Hadleigh Hares at the velodrome

Thirty
Hadleigh Hares (and friends) visited the Manchester Velodrome over the
weekend of the 14th / 15th November to watch some high class racing and
to try the track for themselves. On Saturday evening the Hares joined
10,000 other excited spectators at Revolutions 25 - a night of high octane
racing featuring many current and future UK and International stars. A
great night was had by all with some excellent racing whetting the Hares
appetites for the taster session the following day. Excitement was tempered
however when several Hares looked over the edge of the track and saw the
almost sheer drop of about 10m upon which they were expected to cycle
the following day.
Several Hares admitted over breakfast on Sunday that they had had little
sleep and were terrified of the coached taster session to come at lunchtime,
and with good reason. The walls of the velodrome are steeper than a black
run and the bikes that are used are single fixed gear with no brakes.
This means that a cyclist cannot free wheel and has to pedal at all times
or faces being thrown off the bike. Cyclist are clipped into the pedals,
so quickly removing the feet from the pedals in case of emergency is also
not an option. After the coaches introduction to the bikes and the track
there were several pale, nervous looking faces amongst the Hares as they
began to wobble slowly around the track. True to form however, the Hares
got into the swing of things very quickly and were soon rising up the
banking and swooping down at speeds of over 30 miles per hour. After 20
minutes, most athletes had managed to reach the top of the banking and
were confident they could be the next Chris Hoy or Victoria Pendleton.
After 30 minutes, obviously recognising potential new talent for the
2012 Olympics, the coach decided to test the Hares sprint abilities with
a timed flying start 250m sprint. This allowed one lap to build up speed
from the top of the banking, followed by a timed lap of lung bursting
extreme pain as the athlete attempted to round the track in the fastest
time possible. All Hares were up for the challenge - no one wanted to
spurn the chance of being the fastest Hare alive on two wheels, and no
one wanted to embarrass themselves in front of an expectant crowd of partners
and family. Whilst no one received a tap on the shoulder after the event,
the Hares acquitted themselves well - no one fell off and all athletes
managed to complete the course. With only half a second separating the
first 8 competitors it was a very close event. Leading the pack with the
fastest time was Tim Bowman with a magnificent 17.85 seconds. Fastest
female was Marianne Aitken with a time of 21.31 seconds. The other results
are shown in the table below. To put the times in perspective, a new British
U16 record was set at the races the previous night for the same event
and the new record holder clocked a slightly faster time than the Hares
of 11.30 seconds. With some way to go, the Hares vowed to get closer to
the elites on their next visit.
Male 250m sprint results
Pos Name Time
------------------------------
1 Tim Bowman 17.85
2 Matt Shotbolt 17.97
3 Karl Purdy 18.06
4 John Baker 18.13
5 Matt Gant 18.15
6 Neil Crisp 18.21
7 Doug Grimwade 18.28
8 Mark Chisnall 18.37
9 John Chisnall 18.84
10 Steve Bowen 19.10
11 Martin Alabone 19.25
12 Chris Dye 19.97
13 Randall Dawson 20.38
14 Bob Vanhinsberg 21.16
------------------------------
Female 250m sprint results
Pos Name Time
------------------------------
1 Marianne Aitken 21.31
------------------------------
20 October 2009: Hadleigh Hares 25th Anniversary
Night
It is fair to say that all past, present and future Hares
owe a great debt of gratitude to the founders of our club. Back in the
spring of 1984 Robert Carr and a small group of fellow enthusiasts (Roger
Sweatman, Gary Scott, Julian Allen and Julie Green) held a meeting at
East House about starting a running club. Mr. Carr was elected Chairman
and the rest, as they say, is history! From those humble beginnings the
Hares have multiplied and we now have approx 100 senior members and 46
juniors.
Over the years the club has introduced the ever popular Hadleigh 10
road race - now a key part of the local race scene and the Hadleigh Cross
Country race - an important event in the 53-12 Cross Country league. Always,
looking to expand whilst serving the local community, in recent years
the club have also introduced a junior section and a thriving triathlon
section.
The club’s success is the result of many volunteers working tirelessly
over the years and we are eternally grateful for all the hard work they
have put in.
4 September 2009: Hadleigh Hares Athletic Club Awards
Night
Well done to all those who turned out to support the
annual club awards night held on Friday 4th September This year’s event
was held incorporating a fun 2k run in which our junior hares competed.
The night was great success enjoyed by members & their families. Senior
Awards as follows:
Most improved beginner (Monday) Debbie Stewart
Most improved lady (Tuesday) Helen Norman
Most improved athlete (Club night) Corinna Hussey
Cross country champion Debbie Stewart
Road race champion Brian Airlie
Hadleigh Hare of the Year Trudy Avis
Congratulations to all!
13 August 2009: Hadleigh 10 Mile Road Race opens
for entries
The prestigious Hadleigh 10 Mile Road Race and its smaller brother
the Junior 2km Fun Run are now accepting on-line and postal entries. The
Hadleigh 10 Mile Road Race has been organised by the Hadleigh Hares for
many years and always attracts a large crowd of athletes wishing to test
themselves on the undulating terrain of the beautiful Brett Vale in Suffolk.
In addition to the 10 mile race the Hares also organise a Junior 2km Fun
Run which takes the junior athletes on and off road through local country
roads and parkland.
The races take place on Sunday, 22nd November 2009. The Hadleigh 10
Mile Road Race starts at 11:00 and the 2km Junior Fun Run at 11:05. Advance
entry to the Hadleigh 10 costs £10 for affiliated athletes and £12 for
unaffiliated athletes. On the day entries cost an addition £2. All entries
to the Junior 2km Fun Run cost £2. Online entries are being accepted at
the Runners World
web site or you can post your entry.
More details on entry are available on our
race entry page.
10 August 2009: Hares Ride for Charity
Eight
Hadleigh Hares took part in a the local 'Suffolk Coast' charity ride to
raise funds for leukaemia suffers through the
Anthony Nolan Trust. Starting
and finishing at the elegant Elizebethan mansion of Glemham Hall, the
ride headed north through Sibton to Covehithe before returning along the
coast via Southwold and Dunwich. Taking part for the Hares were Marianne
Aitken, Jonas Grist, Alex Embiricos, Doug Grimwade, John Baker, Ryan Clemson,
Martin Alabone and Richard Hanley who all safely completed the 58 mile
course in glorious sunshine, raising over £150 for the charity.
Several of the riders treated this as a hard training session in preparation
for the Vitruvian half Ironman event in which they are competing in September.
Having completed the ride in just over 3 hours they then went for a 30
minute run in 26 degrees heat. At the end of this torture, a plate of
ham, egg and chips and a couple of pints at the local pub seemed a fitting
reward.
29 July 2009: New web site launched
Hadleigh Hares have launched a new web site (www.hadleighhares.co.uk)
to help communicate with their existing members and hopefully entice new
members to join. The web site expands on earlier designs and aims to provide
up to date information in the following areas:
- Running (juniors / seniors) and triathlon
- Running and triathlon training sessions
- Club events (Hadleigh 10 and Cross Country)
- Local triathlon, road and cross country running events
- Race reports
If you have any ideas or comments on how the web site can be improved
please email the webmaster (webmaster@hadleighhares.co.uk).
Posted by Doug Grimwade
10 June 2009: Join us on Twitter / Facebook
Are you interested in up to the minute information on
what we are doing at Hadleigh Hares? Well now you can see exactly what
we are up to because we have joined Twitter and
Facebook.
For those not 'in the know', Twitter is a free social
networking and micro-blogging service that allows users to send messages
known as tweets (text-based posts of up to 140 characters). The tweets
are displayed on the author's page and delivered to followers of the author
(someone who subscribes to messages from the author). Users can send and
receive tweets via the Twitter website or their mobile
phone. If you would like to subscribe to Hadleigh Hares tweets our link
is http://twitter.com/hadleighhares.
Hadleigh Hares have also taken residence on Facebook
and currently have 22 members in the group. If you would like to join
us then go to
www.facebook.com and click on the Join group link.
We look forward to talking to you on Twitter or
Facebook.
Posted by Doug Grimwade
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